4 Minute Vegetable Stew
By :Jill McKeever
Print Recipe
Votes: 23
Rating: 4.74
Rate this recipe!
Course Soup
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 15-30 min
Cooking Technique Pressure Cook
Main Ingredient Beans, Peppers, Tomatoes
Prep Time 10 minutes
Cook Time 14 minutes
Servings
6 servings
Ingredients
  • 1 bell pepper chopped
  • 1 medium yellow onion chopped
  • 1 jalapeno fresh, seeds removed, minced
  • 14.5 ounce tomatoes diced with juice, 1 can
  • 4 cups canary beans or pinto beans, cooked and drained
  • 1 cup corn fresh or frozen
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons ground cumin
  • 1 cup cilantro fresh, chopped
  • 1 1/2 cups vegetable broth
Course Soup
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 15-30 min
Cooking Technique Pressure Cook
Main Ingredient Beans, Peppers, Tomatoes
Prep Time 10 minutes
Cook Time 14 minutes
Servings
6 servings
Ingredients
  • 1 bell pepper chopped
  • 1 medium yellow onion chopped
  • 1 jalapeno fresh, seeds removed, minced
  • 14.5 ounce tomatoes diced with juice, 1 can
  • 4 cups canary beans or pinto beans, cooked and drained
  • 1 cup corn fresh or frozen
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons ground cumin
  • 1 cup cilantro fresh, chopped
  • 1 1/2 cups vegetable broth
Votes: 23
Rating: 4.74
Rate this recipe!
Instructions
  1. Place all the ingredients in the inner pot.
  2. Cover with lid, turn the lid clockwise to lock into place. Align the pointed end of the steam release handle to point to “Sealing.” Press "Manual", use [-] button to adjust cooking time to 4 minutes.
  3. When cooking time is complete, press "Keep Warm/Cancel" once to cancel the keep warm mode then wait 10 minutes for the pressure to go down.
  4. Slide the steam release handle to the “Venting” position to release remaining pressure until the float valve drops down. Remove lid.
  5. Serve hot with fresh baked cornbread. Enjoy!
19 replies
  1. Cwg921
    Cwg921 says:

    Good but needs more flavor. If I make again I will double the corn, add some garlic and finish off with some lemon or lime.

  2. Jlarscheid
    Jlarscheid says:

    Got my Instant Pot for Christmas and wanted to try something the entire family could enjoy. I have a daughter who is vegan. Did a search and came up with this. It was FANTASTIC! Simple to follow and full of flavor. I used one of the other readers suggestions to double corn and add garlic. Already getting question for what day next week are we having it.

  3. Jbragg
    Jbragg says:

    I love this recipe. I did as someone suggested adding more corn and garlic. I also added frozen peas and Carrots. I double the dice tomatoes as well.

  4. Kingsleycm
    Kingsleycm says:

    This is super easy and delicious! I used chicken broth, black beans, frozen mixed vegetables, & frozen stir fry veggies! I skipped the jalapeño, tomatoes & cilantro. I added garlic powder as suggested by another review! DELICIOUS!!

  5. Jakatax
    Jakatax says:

    Soooo good. Wasn’t 100% veggie as i used chicken broth. Also the full jalapeno was too much for me even with the seeds removed. I topped with some sour cream to cut the spiciness. I will make this again. Oh, i also added some small red potatoes.

  6. Ellendleeper@gmail.com
    Ellendleeper@gmail.com says:

    Needs salt but very tasty. I cut the red pepper proportions in half and its still spicy. Unless you like it really hot, pay attention to that. I think you could use most beans. I used white Cannelli beans and it was lovely.

  7. Tteller
    Tteller says:

    I excluded the jalapeno and added 3 small diced potatoes to make it a little more meaty because I used more stock than what the recipe called for. I only had white cannellini beans but it turned out fantastic!

  8. Benfolds
    Benfolds says:

    First thing i ever made in the instant pot. Worked great. Just needs a little salt. Left out cilantro and jalapeno and could have used a littlr more flavor, my bad. Used drained canned beans (“cooked” i think means not dried)

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *