Healthy – Instant Pot Recipes

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Instant™ Vortex™ Plus

Baked Apple Crumble

granola, green apples, honey, sweetener Desserts, Snacks Air Frying, Baking Fruits, Healthy, Instant Vortex Desserts, Snacks 0 stars

Spinach Artichoke Dip

Snack can artichokes, chicken broth, cream cheese, garlic powder, grated parmesan cheese, mayonnaise, mozzarella cheese, packages frozen spinach, salt, sour cream Snack Easy Snack Basic Dish, Dip, Healthy, Healthy Greens, Stock, Vegetable Dish Snack 0 stars

Coconut Caramel

coconut milk, cups water Vegan Healthy, Instant Pot Pro Tested, Instant Pot Tested 0 stars

Arroz Chaufa (Peruvian Fried Rice) With Shrimp

Rice black pepper, carrot, cup water, cups shrimp, egg, fresh cilantro, garlic clove, long-grain rice, oil, olive oil, onion, salt, soy sauce, tbsp ginger Rice Rice 16 Minutes Healthy, Seafood Rice 0 stars

Black Bean Stew

Main Dishes black beans, cherry tomatoes, cinnamon, cumin, cup zucchini, garlic clove, green onion, olive oil, pepper, Salt to taste, vegetable or bone broth or water Main Dishes Main Dishes 40 Minutes Pressure Cook Healthy, Legumes, Vegetables Main Dishes 0 stars

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Chickpea Stuffed Sweet Potatoes with Tahini Dressing

Snack 2 sweet potatoes, canned chickpeas, cumin, fresh cilantro, fresh ground pepper, fresh lemon, garlic clove, maple syrup, olive oil, salt, smoked paprika, soy sauce, tahini, Water Snack Snack Bake Healthy, Vortex Snack 0 stars

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Quick Grill

Main Dishes, Side Dishes cherry tomatoes, chicken, Dijon mustard, mushrooms, new potatoes, olive oil, Parmesan cheese, Salt and spices, soy sauce or coconut aminos, to taste, tomato sauce, vinegar, white onion, yellow pepper, Zucchini Main Dishes, Side Dish Main Dishes, Side Dishes Baking, Oats/Cereals Healthy, Vegetables Main Dishes, Side Dish 0 stars

Crispy Herbed Potatoes

Side Dishes, Snack garlic, large potatoes, paprika, Parmesan cheese, parsley, Salt and pepper, vegetable oil Side Dish, Snack Side Dishes, Snack Cheese, Healthy, Potato, Spice Mix Side Dish, Snack 0 stars

Quinoa Flan

Dessert cinnamon stick, cloves, eggs, evaporated milk, Parboiled quinoa, quinoa, sugar, sweetened condensed milk, Water Dessert Dessert 40 Minutes Cake, Healthy Dessert 0 stars

Oatmeal with Chia and Camu Camu

Breakfast, Snacks camu camu powder, chia seeds, cinnamon powder, Fruits and other toppings, honey or stevia, plant-based milk, rolled oats, vanilla extract Breakfast, Snacks Breakfast, Snacks 15 Minutes Cereals, Healthy, Nuts, Oats Breakfast, Snacks 0 stars

Chocolatey Apple Compote

Breakfast, Snacks agave or honey, Almonds, berries, chia seeds, cinnamon powder, Cocoa Powder, coconut flakes, flaxseed, or milk of your choice, red apples, Water Breakfast, Snacks Breakfast, Snacks Pressure Cook Fruits, Healthy Breakfast, Snacks 0 stars

Corn Ribs

Snack butter, ears corn, lemon juice, paprika, salt Snack Snack Healthy, Vortex Dual Basket Tested, Vortex Tested Snack 0 stars

Crispy Eggplant Fingers

cheese, Eggplant, eggs, garlic powder, oregano and spices, ground garlic, lemon, oat flour, olive oil, Salt and spices, soy sauce, yogurt Appetizer, Side Dishes, Snacks 24 Minutes Roast Healthy, Instant Vortex, Vegetables Appetizer, Side Dish, Snacks 0 stars

Sweet Potato and Bell Pepper Soup

Soups and Creams coconut milk, leek, olive oil, parsley, pepper, plain yogurt, red bell peppers, salt, Seeds, sweet potato, vegetable broth Soups and Creams Soups and Creams 15 Minutes Pressure Cook 15 Minutes or Less, Healthy, Vegetables Soups and Creams 0 stars

Cream of Red Lentil Soup

Soups and Creams cold water, curry, diced onion, diced tomatoes, garlic clove, ground pepper, olive oil, red lentils, salt, sliced almonds and chopped chives, spinach, turmeric Soups and Creams Soups and Creams 10 Minutes Pressure Cook 15 Minutes or Less, Healthy, Instant Pot, Legumes Soups and Creams 0 stars

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Rustic Garlic Mashed Potatoes

Side Dishes baking potatoes, black pepper, butter, garlic powder, milk, salt, Water Side Dish Side Dishes Pressure Cook Healthy, Instant Pot, Mashed Potatoes Side Dish 0 stars

Homemade Yogurt with Natural Strawberries and No Sugar

Breakfast, Snacks honey, strawberries, sugar-free Greek yogurt , whole cow's milk, whole powdered milk Breakfast, Snacks Breakfast, Snacks 8 Hours 15 Minutes Fruits, Healthy, Instant Pot, Milk, Yogurt Maker Breakfast, Snacks 0 stars

Bass with Cilantro Sauce

Side Dishes bunch fresh cilantro, fresh cilantro, Jalapeno pepper, lemons, olive oil, pumpkin, Red onion cut into strips, salt, sea bass, small garlic clove, ¼ red onion Side Dish Mexican Side Dishes 30 Minutes Vegetarian Vapor Christmas, Healthy, Seafood, Steamed Side Dish 0 stars

Wild Quinoa

Side Dishes black pepper, Broccoli, carrot, cinnamon powder, fresh ginger, olive oil, quinoa, red cabbage leaves, salt, small mushrooms, turmeric, Water Side Dish Side Dishes 15 Minutes Vegetarian Pressure Cook Healthy, Quinoa Side Dish 0 stars

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Baked Carrots and Mushrooms with Ginger

Side Dishes carrots, cinnamon, fresh coriander leaves, fresh ginger, marigold seeds, mushrooms, olive oil, pepper, salt, soy sauce, ½ onion Side Dish 15 Minutes Vegetarian Grill Healthy, Vegetables Side Dish 0 stars

Pulled Jackfruit Sandwich

Dinner, Lunch, Sandwich and olive oil, apple cider vinegar, BBQ sauce, cans jackfruit, cumin, freshly-ground pepper mix, garlic powder or flakes, Honey and/or some finely chopped leafy herb, light brown sugar, mayonnaise, Mayonnaise to taste, melted butter, onion powder or flakes, potato bread buns, salt, shredded cabbage and carrot, Sliced pickles, Water, Worcestershire sauce Dinner, Lunch, Sandwich Dinner, Lunch, Sandwich Vegetarian Healthy Dinner, Lunch, Sandwich 0 stars

Healthy Onion Soup

Soups and Creams ghee or butter, goat cheese, L bone broth, large white onions, olive oil, sourdough bread, soy sauce Soups and Creams French Soups and Creams 40 Minutes Pressure Cooking Healthy, Instant Pot, Vegetables Soups and Creams 0 stars

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Healthy Christmas Brownie Trees

Desserts almond flour, baking powder or baking soda, boiling water, Cocoa Powder, cocoa powder or 2 squares dark chocolate, Egg White, eggs, nut butter, oat flour, regular milk or plant-based milk , sweetener of your choice, vanilla extract Desserts Desserts Baking Chocolates and sweets, Christmas, Healthy, Instant Vortex Desserts 0 stars

Air Fryer Poached Eggs

Main Dishes eggs, oil Main Course Main Dishes Vegetarian Air Fry Basic Dish, Egg, Healthy, Poached Egg, Quick and Easy, Vortex Air Fryer Breakfast, Dinner, Lunch 0 stars

Rice Porridge, Cinnamon and Almond Butter

almond butter, almond butter (can be substituted with peanut, almond or coconut milk, cinnamon powder, coconut oil, cranberries, flaxseed, pinch of salt, red apple, Water, white rice American Snacks 10 Minutes Pressure Cook Healthy, Instant Pot, Rice Breakfast, Snacks 0 stars

Air Fried Tomatoes

3 large tomatoes, Oil as needed, salt and pepper as needed Easy Vegan Easy, Healthy, Tomato 0 stars

Carrot Cake

baking powder, brown sugar, canola oil, carrot, egg, flour, milk, vanilla extract, zest Dessert Air Fryer Cake, Healthy, kid friendly, vegetable dish, Vortex Tested Dessert 0 stars

Chicken Caesar Salad

Dinner, Lunch, Salad Caesar Dressing, chicken breast fillet, lettuce, olive oil, oregano, Salt and pepper, white bread Breakfast, Dinner, Lunch, Salad Breakfast, Dinner, Lunch, Salad 8 Ingredients or Less, Bread, Chicken, Healthy, Healthy Greens, Quick and Easy Breakfast, Dinner, Lunch, Salad 0 stars

Lentils, Rice and Spices

Main Dishes 1/8 in (4 mm) lentils, carrot, cinnamon powder, curry powder, fresh ginger, green onion (only green part, olive oil, pepper, salt, water or vegetable or bone broth, white rice Main Dishes Main Dishes 15 Minutes Pressure Cook Healthy, Instant Pot Main Dishes 0 stars

Quinoa Tabbouleh with Salmon

Dinner, Lunch avocado, Capers, English cucumber, grated ginger, parsley, quinoa, salmon fillets, tomatoes Dinner, Lunch Dinner, Lunch Fish, Healthy, Salmon, Seafood Dinner, Lunch 0 stars

Healthy Strawberry Cheesecake in a Cup

Desserts, Snacks boiling water, granola, Juice of 1 lemon, peanut or almond butter, plain greek yogurt, strawberries, sweetener Desserts, Snacks Desserts, Snacks 14 Minutes Baking Fruits, Healthy, Nuts Desserts, Snacks 0 stars

Quinoa Porridge

Breakfast almond milk, and maple syrup or honey., apple, chia, cinnamon, coconut or vegetable oil, cranberries, flaxseed, maple syrup or honey, peanut butter, quinoa, salt, Water Breakfast Breakfast 15 Minutes Vegan Pressure Cook 15 Minutes or Less, Fruits, Healthy, Instant Pot, Quinoa Breakfast 0 stars

Apple Pie Oatmeal

apple, cinnamon, cup plain Greek yogurt, melted butter or ghee, monk fruit or sweetener of your choice, pecans, Pinch of nutmeg, plant-based milk or beverage, rolled oats, tsp vanilla Breakfast, Snacks 20 Minutes Baking, Grill, Roast Fruits, Healthy, Instant Vortex, Oatmeal Breakfast, Snacks 0 stars

Apple Porridge

Breakfast cinnamon, coconut or almond milk, flaxseed, nuts, oats, red apples, Water Breakfast Breakfast 5 Minutes Vegan Pressure Cook 15 Minutes or Less, Fruits, Healthy, Instant Pot Breakfast 0 stars

Chocolate Quinoa Porridge

Breakfast bananas, hazelnuts, maple syrup, maple syrup or honey, milk, mixed berries, quinoa, sugar-free cacao or cocoa powder Breakfast Breakfast 10 Minutes Pressure Cook Healthy, Instant Pot, Quinoa Breakfast 0 stars

Blueberry Lemon Poppy Cake

Breakfast, Desserts, Snacks baking powder, blueberries, eggs, honey, lemon juice, lemons, milk, neutral oil, oat flour, poppy seeds, salt, Sweetened plain yogurt mixed with lemon zest, vanilla extract, whole oats Breakfast, Desserts, Snacks Breakfast, Desserts, Snacks 50 Minutes Pressure Cooking Berries, Healthy, Instant Pot, Oats, Valentine's Day Breakfast, Desserts, Snacks 0 stars

Creamy Oatmeal

Breakfast Almonds, blueberries, brown sugar, coconut milk, rolled oats, salt, Sliced strawberries Breakfast Breakfast 8 Ingredients or Less, Basic Dish, Easy, Healthy Breakfast 0 stars

Honey Caramelized Onion Sweet Potato Purée

Side Dishes butter, Chives for garnish, garlic powder, honey, olive oil, plain yogurt, red onion, salt, sweet potatoes, white wine Side Dish Side Dishes 35 Minutes Pressure Cook Basics, Healthy, Instant Pot, Vegetables Side Dish 0 stars

Flaked Coconut

Breakfast, Snacks coconut flakes, sheet aluminum foil Breakfast, Snacks Breakfast, Snacks 10 Minutes Baking Basics, Fruits, Healthy, Instant Vortex Breakfast, Snacks 0 stars

Herbed Rice Pilaf

Dinner, Lunch extra-virgin olive oil, fresh flat-leaf parsley, freshly ground black pepper, kosher salt, large garlic, long grain white rice, low-sodium chicken broth, medium onion, sprigs fresh thyme Dinner, Lunch Dinner, Lunch Duo Crisp Tested, Duo Crisp Ultimate Lid Tested, Healthy, Instant Pot Pro Tested, Instant Pot Tested, Rice, Stock Dinner, Lunch 0 stars