Keto – Recipes.InstantPot.com

Helpful Tips - Removing Bluish Marks

How to Remove Bluish Marks from the Bottom of Your Inner Pot Instant Pot’s inner pot (cooking pot) is stainless steel, food grade 304 (18/8) with no chemical coatings, making it healthy for you when preparing your Instant Pot® meals. It…

New User Tips

New to Instant Pot®? Here are a Few Tips to Get You Started Become familiar with the parts that make up your Instant Pot®. Understand how each part is an integral part of the Instant Pot® electric pressure cooker. For instance,…

Traditional Coffee Cake

Traditional Coffee Cake

Dessert baking soda, blanched almond flour, cinnamon, eggs, full-fat cream cheese, heavy whipping cream, nutmeg, pecans, salt, salted grass-fed butter, sour cream, sugar-free chocolate chips, Swerve confectioners Dessert Modern Easy Dessert, Kid-Friendly 30-60 min Gluten Free, Keto, Low Carb Pressure Cook Almond Flour, Butter, Chocolate Chips, Confectionery Sugar, Cream Cheese, Whipping Cream 0 stars

Traditional Cupcakes

Traditional Cupcakes

Breakfast baking powder, blanched almond flour, eggs, full-fat cream cheese, grass-fed butter, heavy whipping cream, nutmeg, sugar-free chocolate chips, Swerve, unsweetened almond milk, vanilla extract Snack Modern Easy Breakfast 30-60 min Gluten Free, Keto, Low Carb Pressure Cook Almond Flour, Almond Milk, Baking Powder, Butter, Chocolate Chips, Confectionery Sugar, Cream Cheese 0 stars

Crab Bisque

Crab Bisque

Fish & Seafood bell peppers, cayenne pepper, freshly ground black pepper, frozen crab meat, full-fat cream cheese, grass-fed bone broth, grass-fed butter, heavy whipping cream, kosher salt, Old Bay seasoning, onion, stalks celery, sugar-free or low-sugar crushed tomatoes Soup Modern Easy Fish & Seafood, Soups, Stews & Broths less than 15 min Gluten Free, Keto, Low Carb Pressure Cook, Sauté Beef Stock, Celery, Cream Cheese, Onion, Tomatoes, Whipping Cream 0 stars

Creme Brulee

Dessert egg yolks, heavy whipping cream, salt, Swerve, vanilla extract Dessert Modern Easy Dessert, Kid-Friendly less than 15 min Gluten Free, Keto, Low Carb Pressure Cook 0 stars

Coconut-Milk-Berry-Smoothie

Coconut Milk Berry Smoothie

Breakfast drops liquid stevia, flax seeds, full fat coconut milk, grass-fed butter, grass-fed whey protein powder, heavy whipping cream, ice cubes, mixed dark berries (blueberries, nutmeg, sugar-free chocolate chips, turmeric, unflavored MCT oil Beverages Modern Easy Breakfast less than 15 min Gluten Free, Keto, Low Carb Sauté Butter, Chocolate Chips, Coconut Milk, Nutmeg, Whipping Cream 0 stars

Clam Chowder

Soups, Stews & Broths bay leaves, cauliflower, celery, clams, freshly ground black pepper, full fat coconut milk, grass-fed bone broth, heavy whipping cream, kosher salt, small onion Soup Modern Easy Fish & Seafood, Kid-Friendly, Soups, Stews & Broths less than 15 min Gluten Free, Keto, Low Carb Pressure Cook, Sauté Beef Stock, Celery, Clams, Coconut Milk, Onion, Whipping Cream 0 stars

Chocolate Cinnamon Roll Fat Bombs

Breakfast cinnamon, coconut oil, heavy whipping cream, raw coconut butter, sugar-free chocolate chips, Swerve, vanilla extract Breakfast Modern Easy Breakfast less than 15 min Gluten Free, Keto, Low Carb Sauté Chocolate Chips, Cinnamon, Vanilla, Whipping Cream 0 stars

Chocolate Chip Mini Muffins

Breakfast baking soda, blanched almond flour, eggs, salt, salted grass-fed butter, sugar-free chocolate chips, Swerve, vanilla extract Breakfast Modern Easy Breakfast, Kid-Friendly 15-30 min Gluten Free, Keto, Low Carb Pressure Cook Almond Flour, Butter, Chocolate Chips, Confectionery Sugar 0 stars

Cheddar-Herbed Strata

Breakfast cayenne pepper, cilantro, Dijon mustard, eggs, freshly ground black pepper, full-fat Cheddar cheese, kosher salt, onion, paprika, parsley, sage, salted grass-fed butter, spinach Breakfast Modern Easy Breakfast, Kid-Friendly 30-60 min Gluten Free, Keto, Low Carb Pressure Cook Butter, Cheddar Cheese, Cilantro, Onion 0 stars

Mac and Cheese

Rice & Pastas cauliflower, cayenne pepper, freshly ground black pepper, full-fat Cheddar cheese, full-fat Monterey Jack cheese, full-fat Parmesan cheese, grass-fed butter, heavy whipping cream, kosher salt Dinner Modern Easy Kid-Friendly, Rice & Pastas less than 15 min Gluten Free, Keto, Low Carb Pressure Cook Butter, Cauliflower, Cheddar Cheese, Parmesan cheese, Whipping Cream 0 stars

Sunrise Pizza

Rice & Pastas B/dblanched almond flour, basil, chicken, cilantro, crushed red pepper, eggs, fire roasted sugar-free or low-sugar tomatoes, full-fat mozzarella cheese, full-fat Parmesan cheese, oregano, salted grass-fed butter, spinach Kids, Main Course Modern Easy Kid-Friendly 15-30 min Gluten Free, Keto, Low Carb Pressure Cook Almond Flour, Basil, Butter, Chicken, Cilantro, Eggs, Mozzarella, Spinach, Tomatoes 0 stars

Baby Back Ribs

Meat barbecue sauce, chili powder, crushed red pepper, cumin, freshly ground black pepper, grass-fed beef bone broth, hot sauce, kosher salt, oregano, racks baby back ribs, yellow mustard Dinner Modern Easy Kid-Friendly, Meat 30-60 min Dairy Free, Gluten Free, Keto, Low Carb Pressure Cook Baby Back Ribs, BBQ Sauce, Beef Stock, Chiles 0 stars

Broccoli Cheddar Soup

Soups, Stews & Broths broccoli florets, butter, carrots, Chicken Broth Vegetable Broth, Extra Sharp, Fresh Garlic, freshly ground black pepper, Ground Mustard Seed, heavy cream, onion, Sambal Oelek Ground Chili Paste, sea salt, stalks celery, Whole Nutmeg grated Soup Modern Easy Kid-Friendly, Soups, Stews & Broths 15-30 min Keto, Low Carb Pressure Cook, Sauté Broccoli, Butter, Chicken Broth, Onion 0 stars

Spicy Crack Chicken

Poultry blue cheese, boneless, skinless chicken breast, cream cheese, dried parsley flakes, Frank's RedHot® Cayenne Pepper Sauce, freshly ground black pepper, garlic powder, Ground Celery Seed, onion powder, salted butter, scallions, sea salt, Shallot diced, sharp Cheddar cheese, Swiss Cheese, Tablespoons Distilled White Vinegar, Worcestershire sauce Main Course Modern Easy Kid-Friendly, Poultry 30-60 min Keto, Low Carb Pressure Cook Cheddar Cheese, Chicken Breast, Cream Cheese 0 stars

Perfect Seared Chicken Breasts

Poultry boneless, skinless chicken breasts, dried herbs or a seasoning blend, liquid, solid or liquid fat, table salt Main Course Modern Easy Poultry 15-30 min Keto, Low Carb, Low Fat, Paleo Max Pressure Cook, Pressure Cook Chicken Breast 0 stars

Perfect in-the-Shell Sous Vide Eggs

Breakfast eggs, Water Breakfast Modern Easy Breakfast, Kid-Friendly, Side Dishes 1-2 hours Keto, Low Carb, Low Fat Max Pressure Cook, Sous Vide Eggs 0 stars

Better Butter Chicken

Poultry bone-in skinless chicken breasts, butter, canned crushed tomatoes, chicken broth or dry white wine, heavy cream, peeled fresh ginger, table salt, yellow curry powder, yellow onion Main Course Indian Easy Poultry 15-30 min Keto, Low Carb Max Pressure Cook, Pressure Cook Butter, Chicken Breast, Crushed Tomatoes 0 stars

Chipotle Pork Chops

Meat adobo sauce, bay leaves, boneless pork chops, chicken broth, chipotle chilies, chopped cilantro, coconut oil, cumin, dried thyme, fire-roasted diced tomatoes, onion, salt Main Course Modern Easy Meat 15-30 min Keto, Low Carb Pressure Cook, Sauté Onion, Pork 0 stars

Spinach and Feta Stuffed Chicken

Poultry boneless, skinless chicken breasts, coconut oil, crumbled feta cheese, dried oregano, dried parsley, frozen spinach, garlic powder, pepper, salt, Water Main Course Modern Easy Poultry 15-30 min Keto, Low Carb Pressure Cook, Sauté Chicken, Spinach 0 stars

Pesto Chicken

Poultry boneless, chopped parsley for garnish, coconut oil, dried parsley, garlic powder, pepper, pesto, salt, shredded whole-milk mozzarella cheese, Water, whole-milk ricotta Main Course Modern Easy Poultry 15-30 min Keto, Low Carb Pressure Cook, Sauté Cheese, Chicken, Ricotta 0 stars

Steamed Artichoke

Side Dishes artichoke, grated parmesan cheese, red pepper flakes, salt, Water Side Dish Modern Easy Side Dishes 30-60 min Keto, Low Carb Pressure Cook Artichoke, Parmesan cheese 0 stars

Layered Zucchini Lasagna

Meat 84% lean ground pork, 85% lean ground beef, dried oregano, dried parsley, garlic powder, grated parmesan cheese, onion, salt, shredded whole-milk mozzarella cheese, tomato sauce, Water, whole-milk ricotta, Zucchini Main Course Modern Easy Meat 15-30 min Keto, Low Carb Pressure Cook, Sauté Beef, Pork, Ricotta, Zucchini 0 stars

Lemon Dill Salmon

Fish & Seafood fresh dill, lemon, lemon juice, pepper, salmon filets, salt, Water Main Course Modern Easy Fish & Seafood less than 15 min Keto, Low Carb Pressure Cook Salmon 0 stars

Fish Taco Bowls

Fish & Seafood avocado, chili powder, coconut oil, cumin, fresh chopped cilantro, garlic powder, lime, mayo, pickled jalapenos, salt, shredded cabbage, sour cream, tilapia filets Main Course Modern Easy Fish & Seafood 15-30 min Keto, Low Carb Sauté Cabbage, Tilapia Filets 0 stars

Crustless Berry Cheesecake

Dessert blackberries and strawberries, cream cheese, eggs, powdered erythritol, sour cream, vanilla extract, Water Dessert Modern Easy Dessert, Kid-Friendly, Seven Ingredients or Less 30-60 min Keto, Low Carb Pressure Cook Cream Cheese, Sour Cream, Strawberry 0 stars

Peanut Butter Cheesecake Bites

Dessert coconut oil, cream cheese, eggs, low-carb chocolate chips, peanut flour, powdered erythritol, sour cream, vanilla extract Dessert Modern Easy Dessert 15-30 min Keto, Low Carb Pressure Cook Chocolate Chips, Cream Cheese 0 stars

Slow Cooker - Peanut Butter Fudge

Dessert cream cheese, erythritol, low-carb chocolate chips, no-sugar-added peanut butter, vanilla extract Dessert Modern Easy Dessert, Kid-Friendly, Seven Ingredients or Less more than 2 hours Keto Slow Cook Chocolate Chips, Cream Cheese, Peanut Butter 0 stars

Warm Cabbage and Broccoli Slaw

Side Dishes broccoli slaw, butter, cabbage, chopped kale, pepper, salt Side Dish Modern Easy Seven Ingredients or Less less than 15 min Keto, Plant-Based, Vegetarian Sauté Broccoli, Cabbage, Kale 0 stars

Sautéed Radishes

Uncategorized butter, dried rosemary, dried thyme, garlic powder, minced Garlic, Radishes, salt Main Course Modern Easy Seven Ingredients or Less 15-30 min Keto Sauté Radish 0 stars

Simple Meatballs

Meat 85% lean ground beef, almond flour, beef broth, dried oregano, dried parsley, egg, parmesan, pepper, salt, tomato sauce Main Course Modern Easy Meat less than 15 min Keto Pressure Cook Beef, Parmesan cheese 0 stars

Spinach Artichoke Dip

Side Dishes artichokes, chicken broth, cream cheese, frozen spinach, garlic powder, mayo, Parmesan cheese, salt, sour cream, whole-milk mozzarella cheese Appetizer Modern Easy Side Dishes less than 15 min Keto Pressure Cook Artichoke, Cheese, Spinach 0 stars

Red Chili

Meat 84% lean ground pork, 85% lean ground beef, bacon, beef broth, cayenne, chili powder, diced tomatoes, green pepper, medium onion, pepper, salt, tomato paste, xanthan gum Main Course Modern Medium Meat 30-60 min Keto Pressure Cook, Sauté Bacon, Beef, Pork 0 stars

Chicken Zoodle Soup

Soups, Stews & Broths bay leaf, bok choy, button mushrooms, cayenne pepper, celery, chicken broth, coconut oil, cooked diced chicken, fresh spinach, garlic powder, medium onion, pickled jalapeno, salt, Zucchini Soup Modern Easy Soups, Stews & Broths 30-60 min Keto Pressure Cook, Sauté Chicken, Chicken Broth, Zucchini 0 stars

Breakfast Burrito Bowl

Breakfast avocado, cooked breakfast sausage, eggs, green onion, melted butter, pepper, salsa, salt, shredded sharp cheddar cheese, sour cream Breakfast Modern Easy Breakfast 15-30 min Keto Pressure Cook, Sauté Cheddar Cheese, Eggs, Salsa, Sausage 0 stars

Greens Power Bowl

Uncategorized Almonds, avocado, butter, coconut oil, eggs, fresh spinach, garlic, kale, pepper, red pepper flakes, salt, Water Main Course Modern Easy less than 15 min Keto, Low Carb Pressure Cook, Sauté Eggs, Kale, Spinach 0 stars

Pulled Pork Burrito Bowls

Meat avocado oil, bone broth, boneless pork shoulder (butt), chicken bone broth, filtered water, fresh cilantro leaves, garlic, garlic powder, green bell pepper, ground cinnamon, ground coriander, ground cumin, kosher salt, leftover pulled pork, lettuce or spring mix, limes, onion, pork lard or fat of choice, prepared guacamole, red bell pepper, salsa, shredded green cabbage or store-bought slaw mix, sour cream Main Course Modern Easy Meat 15-30 min Keto Pressure Cook, Sauté Peppers, Pork 0 stars

Buttery Herbed Mushrooms

Side Dishes bone broth, dried marjoram, fresh oregano, fresh parsley leaves, fresh thyme, garlic, ground black pepper, kosher salt, small cremini or white mushrooms, unsalted butter or ghee Side Dish American Easy Side Dishes 15-30 min Keto Pressure Cook, Sauté Mushrooms 0 stars

Lemon Garlic Tomato Walnut Chicken

Poultry avocado oil, filtered water or bone broth, garlic, Italian seasoning, kosher salt, lemon, onion, pasture-raised chicken, sun-dried tomatoes, walnuts Main Course American Easy Poultry more than 2 hours Keto Pressure Cook, Sauté Chicken, Lemon, Walnuts 0 stars

Garlicky Mussels

Fish & Seafood chicken bone broth, fresh parsley leaves, garlic, lemon, mussels, salted butter, shallot Main Course Modern Easy Fish & Seafood, Seven Ingredients or Less less than 15 min Keto Pressure Cook, Sauté Mussels 0 stars

Beef Pho

Soups, Stews & Broths beef brisket or chuck roast, cinnamon stick, cloves, few sprigs each of fresh thai basil, cilantro, and/or mint, filtered water, fish sauce, fresh ginger, fuju apple (see note), ground coriander, keto-friendly sweetener, Lime wedges, mung bean sprouts or other sprouted greens, onion, oxtails, red onion, scallions, sea salt, sirloin steak, star anise pods, thai chiles or jalapenos, Zucchini Soup Vietnamese Medium Soups, Stews & Broths 30-60 min Keto Pressure Cook Broth, Steak 0 stars