Keto – Recipes.InstantPot.com

New User Tips

New to Instant Pot®? Here are a Few Tips to Get You Started Become familiar with the parts that make up your Instant Pot®. Understand how each part is an integral part of the Instant Pot® electric pressure cooker. For instance,…

Helpful Tips - Removing Bluish Marks

How to Remove Bluish Marks from the Bottom of Your Inner Pot Instant Pot’s inner pot (cooking pot) is stainless steel, food grade 304 (18/8) with no chemical coatings, making it healthy for you when preparing your Instant Pot® meals. It…

Broccoli Cheddar Soup

Soups, Stews & Broths broccoli florets, butter, carrots, Chicken Broth Vegetable Broth, Extra Sharp, Fresh Garlic, freshly ground black pepper, Ground Mustard Seed, heavy cream, onion, Sambal Oelek Ground Chili Paste, sea salt, stalks celery, Whole Nutmeg grated Soup Modern Easy Kid-Friendly, Soups, Stews & Broths 15-30 min Keto, Low Carb Pressure Cook, Sauté Broccoli, Butter, Chicken Broth, Onion 0 stars

Cheesy Cauliflower Soup with Bacon

Soups, Stews & Broths Brown Onion, chicken broth, Chopped Scallions, Crumbled Crispy Bacon, Fresh Garlic, freshly ground black pepper, Garnish, Ground Mustard Seed, heads Cauliflower, heavy cream, Monterey Jack cheese, Sambal Oelek Ground Chili Paste, sea salt, sharp Cheddar cheese, small Jalapeno Pepper, small Red Pepper Soup Modern Easy Kid-Friendly, Soups, Stews & Broths 15-30 min Keto, Low Carb Pressure Cook Bacon, Cauliflower, Cheddar Cheese 0 stars

Chicken Jalapeno Popper Soup

Soups, Stews & Broths chicken breasts, chicken broth, cream cheese, dried oregano, extra-sharp Cheddar cheese, Fresh Garlic minced, freshly ground black pepper, ground cumin, heavy cream, large Jalapeno Pepper, large Jalapeno Peppers, Oaxaca or Monterey Jack Cheese shredded, paprika, salted butter, Sambal Oelek Ground Chili Paste, sea salt, yellow onion Side Dish Modern Easy Soups, Stews & Broths 15-30 min Keto Pressure Cook, Sauté Cheddar Cheese, Chicken Breast, Cream, Cream Cheese 0 stars

Margherita Pizza Meatballs

Meat dried basil, dried oregano, fresh basil, Fresh Garlic, freshly ground black pepper, heavy cream, large egg, lean ground beef, mozzarella cheese, Parmesan or Asiago Cheese, Pork Rinds, Rao's Homemade Marinara Sauce, red wine, sea salt, yellow onion Main Course Modern Kid-Friendly, Meat 30-60 min Keto, Low Carb Pressure Cook Eggs, Ground Beef, Heavy Cream, Mozzarella 0 stars

New Orleans Jambalaya

Poultry andouille sausage, bay leaves, cayenne pepper, chicken breasts, chicken broth, chili powder, diced tomatoes, dried parsley, dried thyme, extra-virgin olive oil, freshly ground black pepper, garlic powder, head Cauliflower riced, jumbo shrimp, kosher salt, large Red Bell Pepper, large yellow onion, onion powder, stalks celery, Tablespoon dried oregano Main Course Modern Easy Poultry 15-30 min Keto, Low Carb Pressure Cook, Sauté Chicken Breast, Sausage 0 stars

Spicy Crack Chicken

Poultry blue cheese, boneless, skinless chicken breast, cream cheese, dried parsley flakes, Frank's RedHot® Cayenne Pepper Sauce, freshly ground black pepper, garlic powder, Ground Celery Seed, onion powder, salted butter, scallions, sea salt, Shallot diced, sharp Cheddar cheese, Swiss Cheese, Tablespoons Distilled White Vinegar, Worcestershire sauce Main Course Modern Easy Kid-Friendly, Poultry 30-60 min Keto Pressure Cook Cheddar Cheese, Chicken Breast, Cream Cheese 0 stars

Perfect Seared Chicken Breasts

Poultry boneless, skinless chicken breasts, dried herbs or a seasoning blend, liquid, solid or liquid fat, table salt Main Course Modern Easy Poultry 15-30 min Keto, Low Carb, Low Fat, Paleo Max Pressure Cook, Pressure Cook Chicken Breast 0 stars

Perfect in-the-Shell Sous Vide Eggs

Breakfast eggs, Water Breakfast Modern Easy Breakfast, Kid-Friendly, Side Dishes 1-2 hours Keto, Low Carb, Low Fat Max Pressure Cook, Sous Vide Eggs 0 stars

Better Butter Chicken

Poultry bone-in skinless chicken breasts, butter, canned crushed tomatoes, chicken broth or dry white wine, heavy cream, peeled fresh ginger, table salt, yellow curry powder, yellow onion Main Course Indian Easy Poultry 15-30 min Keto Max Pressure Cook, Pressure Cook Butter, Chicken Breast, Crushed Tomatoes 0 stars

Chipotle Pork Chops

Meat adobo sauce, bay leaves, boneless pork chops, chicken broth, chipotle chilies, chopped cilantro, coconut oil, cumin, dried thyme, fire-roasted diced tomatoes, onion, salt Main Course Modern Easy Meat 15-30 min Keto Pressure Cook, Sauté Onion, Pork 0 stars

Spinach and Feta Stuffed Chicken

Poultry boneless, skinless chicken breasts, coconut oil, crumbled feta cheese, dried oregano, dried parsley, frozen spinach, garlic powder, pepper, salt, Water Main Course Modern Easy Poultry 15-30 min Keto Pressure Cook, Sauté Chicken, Spinach 0 stars

Pesto Chicken

Poultry boneless, chopped parsley for garnish, coconut oil, dried parsley, garlic powder, pepper, pesto, salt, shredded whole-milk mozzarella cheese, Water, whole-milk ricotta Main Course Modern Easy Poultry 15-30 min Keto Pressure Cook, Sauté Cheese, Chicken, Ricotta 0 stars

Steamed Artichoke

Side Dishes artichoke, grated parmesan cheese, red pepper flakes, salt, Water Side Dish Modern Easy Side Dishes 30-60 min Keto Pressure Cook Artichoke, Parmesan cheese 0 stars

Layered Zucchini Lasagna

Meat 84% lean ground pork, 85% lean ground beef, dried oregano, dried parsley, garlic powder, grated parmesan cheese, onion, salt, shredded whole-milk mozzarella cheese, tomato sauce, Water, whole-milk ricotta, Zucchini Main Course Modern Easy Meat 15-30 min Keto Pressure Cook, Sauté Beef, Pork, Ricotta, Zucchini 0 stars

Lemon Dill Salmon

Fish & Seafood fresh dill, lemon, lemon juice, pepper, salmon filets, salt, Water Main Course Modern Easy Fish & Seafood less than 15 min Keto Pressure Cook Salmon 0 stars

Fish Taco Bowls

Fish & Seafood avocado, chili powder, coconut oil, cumin, fresh chopped cilantro, garlic powder, lime, mayo, pickled jalapenos, salt, shredded cabbage, sour cream, tilapia filets Main Course Modern Easy Fish & Seafood 15-30 min Keto Sauté Cabbage, Tilapia Filets 0 stars

Crustless Berry Cheesecake

Dessert blackberries and strawberries, cream cheese, eggs, powdered erythritol, sour cream, vanilla extract, Water Dessert Modern Easy Dessert, Kid-Friendly, Seven Ingredients or Less 30-60 min Keto Pressure Cook Cream Cheese, Sour Cream, Strawberry 0 stars

Peanut Butter Cheesecake Bites

Dessert coconut oil, cream cheese, eggs, low-carb chocolate chips, peanut flour, powdered erythritol, sour cream, vanilla extract, Water Dessert Modern Easy Dessert 15-30 min Keto Pressure Cook Chocolate Chips, Cream Cheese 0 stars

Slow Cooker - Peanut Butter Fudge

Dessert cream cheese, erythritol, low-carb chocolate chips, no-sugar-added peanut butter, vanilla extract Dessert Modern Easy Dessert, Kid-Friendly, Seven Ingredients or Less more than 2 hours Keto Slow Cook Chocolate Chips, Cream Cheese, Peanut Butter 0 stars

Warm Cabbage and Broccoli Slaw

Side Dishes broccoli slaw, butter, cabbage, chopped kale, pepper, salt Side Dish Modern Easy Seven Ingredients or Less less than 15 min Keto, Plant-Based, Vegetarian Sauté Broccoli, Cabbage, Kale 0 stars

Sautéed Radishes

Uncategorized butter, dried rosemary, dried thyme, garlic powder, minced Garlic, Radishes, salt Main Course Modern Easy Seven Ingredients or Less 15-30 min Keto Sauté Radish 0 stars

Simple Meatballs

Meat 85% lean ground beef, almond flour, beef broth, dried oregano, dried parsley, egg, parmesan, pepper, salt, tomato sauce Main Course Modern Easy Meat less than 15 min Keto Pressure Cook Beef, Parmesan cheese 0 stars

Spinach Artichoke Dip

Side Dishes artichokes, chicken broth, cream cheese, frozen spinach, garlic powder, mayo, Parmesan cheese, salt, sour cream, whole-milk mozzarella cheese Appetizer Modern Easy Side Dishes less than 15 min Keto Pressure Cook Artichoke, Cheese, Spinach 0 stars

Red Chili

Meat 84% lean ground pork, 85% lean ground beef, bacon, beef broth, cayenne, chili powder, diced tomatoes, green pepper, medium onion, pepper, salt, tomato paste, xanthan gum Main Course Modern Medium Meat 30-60 min Keto Pressure Cook, Sauté Bacon, Beef, Pork 0 stars

Chicken Zoodle Soup

Soups, Stews & Broths bay leaf, bok choy, button mushrooms, cayenne pepper, celery, chicken broth, coconut oil, cooked diced chicken, fresh spinach, garlic powder, medium onion, pickled jalapeno, salt, Zucchini Soup Modern Easy Soups, Stews & Broths 30-60 min Keto Pressure Cook, Sauté Chicken, Chicken Broth, Zucchini 0 stars

Breakfast Burrito Bowl

Breakfast avocado, cooked breakfast sausage, eggs, green onion, melted butter, pepper, salsa, salt, shredded sharp cheddar cheese, sour cream Breakfast Modern Easy Breakfast 15-30 min Keto Pressure Cook, Sauté Cheddar Cheese, Eggs, Salsa, Sausage 0 stars

Greens Power Bowl

Uncategorized Almonds, avocado, butter, coconut oil, eggs, fresh spinach, garlic, kale, pepper, red pepper flakes, salt, Water Main Course Modern Easy less than 15 min Keto, Low Carb Pressure Cook, Sauté Eggs, Kale, Spinach 0 stars

Pulled Pork Burrito Bowls

Meat avocado oil, bone broth, boneless pork shoulder (butt), chicken bone broth, filtered water, fresh cilantro leaves, garlic, garlic powder, green bell pepper, ground cinnamon, ground coriander, ground cumin, kosher salt, leftover pulled pork, lettuce or spring mix, limes, onion, pork lard or fat of choice, prepared guacamole, red bell pepper, salsa, shredded green cabbage or store-bought slaw mix, sour cream Main Course Modern Easy Meat 15-30 min Keto Pressure Cook, Sauté Peppers, Pork 0 stars

Buttery Herbed Mushrooms

Side Dishes bone broth, dried marjoram, fresh oregano, fresh parsley leaves, fresh thyme, garlic, ground black pepper, kosher salt, small cremini or white mushrooms, unsalted butter or ghee Side Dish American Easy Side Dishes 15-30 min Keto Pressure Cook, Sauté Mushrooms 0 stars

Lemon Garlic Tomato Walnut Chicken

Poultry avocado oil, filtered water or bone broth, garlic, Italian seasoning, kosher salt, lemon, onion, pasture-raised chicken, sun-dried tomatoes, walnuts Main Course American Easy Poultry more than 2 hours Keto Pressure Cook, Sauté Chicken, Lemon, Walnuts 0 stars

Garlicky Mussels

Fish & Seafood chicken bone broth, fresh parsley leaves, garlic, lemon, mussels, salted butter, shallot Main Course Modern Easy Fish & Seafood, Seven Ingredients or Less less than 15 min Keto Pressure Cook, Sauté Mussels 0 stars

Beef Pho

Soups, Stews & Broths beef brisket or chuck roast, cinnamon stick, cloves, few sprigs each of fresh thai basil, cilantro, and/or mint, filtered water, fish sauce, fresh ginger, fuju apple (see note), ground coriander, keto-friendly sweetener, Lime wedges, mung bean sprouts or other sprouted greens, onion, oxtails, red onion, scallions, sea salt, sirloin steak, star anise pods, thai chiles or jalapenos, Zucchini Soup Vietnamese Medium Soups, Stews & Broths 30-60 min Keto Pressure Cook Broth, Steak 0 stars

Artichokes With Roasted Garlic Butter

Side Dishes artichokes, lemon, lemon wedges, Roasted Garlic Compound Butter, Water Side Dish Modern Easy Seven Ingredients or Less, Side Dishes 15-30 min Keto Pressure Cook Artichoke 0 stars

Sausage and Kale Egg Muffins

Breakfast avocado oil, bacon fat, eggs, fully cooked chicken sausage, ground black pepper, heavy (whipping) cream or full-fat coconut milk, kale leaves, kosher salt, shredded white cheddar or swiss cheese, Water Breakfast Modern Easy Breakfast 15-30 min Keto Pressure Cook Chicken Sausage, Eggs 0 stars

Strawberry Cupcakes

Dessert baking powder, blanched almond flour, coconut oil, eggs, full-fat cream cheese, liquid stevia, monkfruit sweetener, salted butter, strawberries, unsalted butter, unsweetened almond milk, vanilla bean, vanilla or almond extract, Water Dessert Modern Easy Dessert, Kid-Friendly 30-60 min Keto Pressure Cook Almond Flour, Almond Milk, Stevia 0 stars

Stuffed Baby Eggplant Curry

Vegan & Vegetarian baby eggplants, cilantro, coriander seeds, cumin seeds, curry leaves, dry coconut shredded, dry red chilies, Ginger-Garlic paste, lime, mustard seeds, oil, onion, peanuts, red chili powder, salt, tomatoes, turmeric powder, Water Side Dish Indian Medium Vegan & Vegetarian 15-30 min Diabetes, Gluten Free, Keto, Low Carb, Plant-Based, Vegan, Vegetarian Pressure Cook, Sauté Eggplant, Peanuts 0 stars

Palak Paneer Curry

Vegan & Vegetarian coriander powder, cumin seeds, garam masala powder, ghee or oil, Ginger-Garlic paste, green chili, heavy cream or cashew paste, onion, paneer cubes, red chili powder, salt, spinach, tomato, Water Side Dish Indian Easy Side Dishes, Vegan & Vegetarian 15-30 min Gluten Free, Keto, Low Carb, Vegetarian Pressure Cook, Sauté Paneer, Spinach 0 stars

Eggplant in Cilantro Gravy

Vegan & Vegetarian cumin seeds, eggplants, fresh cilantro, fresh ginger, green chilies, mustard seeds, oil, salt, sized tamarind ball, Water Side Dish Indian Easy Vegan & Vegetarian 15-30 min Dairy Free, Gluten Free, Keto, Low Carb, Vegan, Vegetarian Pressure Cook, Sauté Cilantro, Eggplant 0 stars

Spinach Mushroom Curry

Vegan & Vegetarian coriander powder, cumin seeds, garam masala, garlic, jalepeno, mushrooms, olive oil, onion, red chili powder, salt, spinach, tomatoes, turmeric powder, Water Side Dish Indian Easy Side Dishes, Vegan & Vegetarian 15-30 min Dairy Free, Diabetes, Gluten Free, Keto, Low Fat, Plant-Based, Vegan, Vegetarian Pressure Cook, Sauté Mushrooms, Spinach 0 stars

Eggplant Curry

Side Dishes chili powder, cilantro to garnish, coriander powder, cumin seeds, curry leves, curry powder, Eggplant, garlic, mustard seeds, oil of choice, onion, salt, tomatoes, turmeric powder, Water Side Dish Indian Easy Side Dishes, Vegan & Vegetarian 15-30 min Dairy Free, Diabetes, Gluten Free, Keto, Low Carb, Low Fat, Plant-Based, Vegan, Vegetarian Pressure Cook, Sauté Eggplant 0 stars