Dairy Free – Instant Pot Recipes

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Instant™ Ace™ Plus

Instant™ Vortex™ Plus

Nashville Fried Chicken

all-purpose flour, black pepper, boneless skinless chicken thighs, brioche hamburger buns, buttermilk, cayenne, chili powder, eggs, garlic powder, ketchup, Louisiana hot sauce, Louisina hot sauce, mayo, onion powder, panko breadcrumbs, paprika, pickle slices, salt, unsalted butter, Vegetable oil spray, Worcestershire sauce American Medium Dinner, Lunch Dairy Free Air Fry Buttermilk, Chicken Thighs, Hot Sauce, Pickles Barbecue, Game Day, Hot Sauce, Picnic, snack, Southern Dinner, Lunch 0 stars

Pineapple Salmon with Peppers

can pineapple rings, fresh ginger, honey, olive oil, Orange Bell Pepper, pineapple juice, red bell pepper, red onion, salmon fillets, salt, Salt as, scallion, yellow bell pepper American Easy Dinner, Lunch Dairy Free, Gluten Free Air Fryer Bell Peppers, Pineapple, Quick and Easy, Red Onion, Weeknight Wonders Dinner, Lunch 0 stars

Chicken Saltimbocca with White Beans and Mushrooms

chicken breasts, flour, ground black pepper, lemon, of prosciutto, olive oil, Organic olive oil cooking spray, Portobello mushrooms, sage leaves, Salt as, sprigs thyme, white beans American, Italian Dinner, Lunch, Side Dishes Dairy Free Air Fryer Chicken Breast, Portobello Mushrooms, Prosciutto, Sage, White Beans Chicken Breasts, Quick and Easy, Weeknight Dinners Dinner, Lunch, Side Dish 0 stars

Air Fried Beef and Broccoli

broccoli crowns, brown sugar, cornstarch, flank steak, garlic cloves, inch ginger, olive oil, Organic olive oil cooking spray, Salt as, Seeds, sesame oil, soy sauce Asian, Chinese Dinner, Lunch, Side Dishes Dairy Free, Gluten Free Air Fryer Broccoli, Flank Steak, Soy Sauce Chinese Take-Out, Quick and Easy, Weeknight Dinners Dinner, Lunch, Side Dish 0 stars

Al Pastor Tacos

- 1salt, achiote paste, boneless pork shoulder or pork sirloin, chili powder, chipotle in adobo plus 1 tbsp sauce, cilantro, Corn tortillas, cumin, fresh salsa, garlic, oregano, paprika, pineapple, pineapple juice, vegetable oil, white distilled vinegar, white onion European, Italian, Mexican Appetizer, Dips, Snack Dairy Free, Gluten Free, Vegan, Vegetarian Air Fry, Bake, Boil, Saute Bacon, Cheese, Chicken Chicken Breasts, Ranch Seasoning Appetizer, Side Dish 0 stars

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Jamaican Jerk Chicken

1 bunch scallions, 1 shallot, 2 limes, 2-inches ginger, 4-5 scotch bonnet peppers or habaneros, 5-6 chicken drumsticks, 6 garlic cloves, bay leaves, c white vinegar, chicken thighs, dark brown sugar, fresh thyme leaves, freshly grated nutmeg, ground allspice, ground black pepper, large limes, ripe plantains, salt, soy sauce, vegetable oil Appetizer, Dinner, Lunch Caribbean, Jamaican Medium Appetizer, Dinner, Lunch 2 Hours 35 Minutes - 2 Hours 44 Minutes Dairy Free, Gluten Free Air Fry Chicken, Plantain, Scotch Bonnet Peppers Chicken Drumsticks, Chicken Thighs, Jamaican Food, Spicy Chicken Appetizer, Dinner, Lunch 0 stars

Houghton Mifflin Harcourt

Easy and Delicious Big Batch Eggs

Breakfast freshly ground black pepper, Kosher salt (optional, large eggs, Melted butter (optional, vegetable oil, Water Breakfast Easy Breakfast 20 Minutes Dairy Free, Gluten Free, Grain- Free, Low Carb, Nut-Free, Vegetarian Instant Pot, Pressure Cook Black Pepper, Eggs, Kosher salt, Melted Butter easy, egg salads, eggs Breakfast 0 stars

Houghton Mifflin Harcourt

Moroccan Lamb Tagine

Dinner boneless lamb shoulder, chopped canned or fresh tomato, extra-virgin olive oil, fresh mint leaves, honey, raisins, sliced almonds, Tagine Spice Mix, thinly sliced onion, Water Dinner Medium Dinner 40 Minutes Dairy Free, Egg Free, Gluten Free, Grain Free, Soy-Free Instant Pot, Pressure Cook, Saute Boneless Lamb Shoulder, Fresh Tomato, Onion, Tagine Spice Mix Lamb, Moroccan Lamb Tagine, Tagine Spice Mix Dinner 0 stars

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Mango Black Rice Pudding

Dessert black rice, full fat coconut milk, kosher salt, peeled, sugar, Water Dessert Easy Dessert 42 Minutes Dairy Free, Egg Free, Gluten Free, Nut-Free, Soy-Free Pressure Cook Black Rice, Full-Fat coconut milk, Kosher salt, Ripe Mango, Sugar dessert, instant pot, vegetarian Dessert 0 stars

Houghton Mifflin Harcourt

French Pork Rillettes

Snack 2 to 3 heaping tbsp Dijon mustard, bay leaves, Fresh Garlic, freshly squeezed lemon juice, ground nutmeg, kosher salt, pork shoulder with fat, sliced onion, sprigs fresh thyme, Water, whole peppercorns Snack Medium Snack Dairy Free, Egg Free, Gluten Free, Grain Free, Low Carb, Nut Free, Soy-Free Instant Pot, Pressure Cook Bay Leaves, Dijon Mustard, Garlic, ground nutmeg, Kosher salt, Lemon Juice, Onion, Peppercorns, Pork Shoulder, Thyme, Water French Pork Rillettes, meat, poultry, preserved with fat Dinner, snack 0 stars

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Mediterranean Eggplant Stew

Dinner, Lunch can diced tomatoes, chopped fresh basil, chopped onion, cooked chickpeas, extra-virgin olive oil, freshly ground black pepper, kosher salt, minced fresh garlic, peeled, stemmed Dinner, Lunch Easy Dinner, Lunch 7 Minutes and 30 Seconds Dairy Free, Egg Free, Gluten Free, Grain Free, Nut Free Instant Pot, Saute Basil, Bell Pepper, Black Pepper, Chickpeas, Eggplant, Kosher salt, Onion, Tomatoes eggplant, instant pot, Mediterranean, pressure cook, saute, stew Dinner, lunch 0 stars

Rocky Road Brownies

Dessert all-purpose flour or gluten-free flour blend, avocado oil, Avocado oil spray, chocolate chips, kosher salt, large eggs, Mini marshmallows, powdered sugar, unsweetened cocoa powder, vanilla extract, Water Dessert Medium Dessert 30-60 min Dairy Free, Gluten Free Air Fry, Air Fryer, Bake, Instant Vortex Air Fryer, Vortex Plus Air Fryer Oven Chocolate Chips, Marshmallow, Vanilla Extract, Walnuts dairy free, gluten free Dessert 0 stars

Roasted Red Cabbage with Bacon and Onions square

Roasted Red Cabbage with Bacon and Onions

Dinner center-cut bacon, kosher salt, medium red cabbage, yellow onion Dinner Easy Dinner 15-30 min Dairy Free, Gluten Free Air Fry, Air Fryer, Instant Vortex Air Fryer, Vortex Plus Air Fryer Oven Bacon, Red Cabbage, Yellow Onion dairy free, gluten free Dinner 0 stars

Moo Shu Mushroom Wraps

Recipe, Vegan & Vegetarian bag fajita-size flour or corn tortillas, bag shredded cabbage/coleslaw mix, bunch scallions, cold water, cornstarch, garlic cloves, Hoisin Sauce, large white or yellow onion, low-sodium soy sauce, plum or duck sauce, Portobello mushrooms, sesame oil, vegetable broth Dinner, Lunch, Main Course, Side Dish American, Chinese Easy Vegetarian 15-30 min Dairy Free, Vegetarian Pressure Cook, Sauté Onion, Portobello Mushrooms, Scallions, Shredded Cabbage, Tortillas mushroom, vegetarian recipes 0 stars

The Best Beef Stew

The Best Beef Stew

Meat all-purpose flour, bag baby carrots, bay, beef broth, black pepper, can tomato paste, chuck roast or beef stew meat, dried rosemary, dried thyme, dry red wine (like a pinot noir) or additional 1 cup beef broth, extra-virgin olive oil, frozen cut green beans, garlic, garlic powder, garlic salt, Italian seasoning, large yellow onion, light or dark brown sugar, onion powder, packet au jus dip or beefy onion dip mix, ribs celery, sliced baby bella mushrooms, unpeeled baby red and/or white potatoes, Worcestershire sauce Main Course Easy Dinner, Meat 1-2 hours Dairy Free Pressure Cook, Sauté Celery, Chuck Roast, Yellow Onion instant pot beef stew 0 stars

Kung Pao Chicken

Kung Pao Chicken

Poultry boneless, skinless chicken breasts, bunch scallions, chicken broth, chili-garlic sauce, chinese black vinegar, cold water, cornstarch, crushed red pepper flakes, Dried red chile peppers, garlic, green bell pepper, Hoisin Sauce, low-sodium soy sauce, tamari, or coconut aminos, medium white or yellow onion, oyster sauce, red bell pepper, roasted salted, or dry-roasted peanuts, sesame oil, Shaoxing wine, smooth peanut butter, Water chestnuts diced Dinner, Main Course Chinese Easy Dinner, Poultry 30-60 min Dairy Free Pressure Cook, Sauté Boneless and Skinless Chicken Breast, chinese black vinegar, Green Bell Pepper, Red Pepper, Shaoxing wine instant pot recipe, instant pot recipes 0 stars

Two-Hour BBQ Baby Back Ribs with Classic Coleslaw

Meat apple cider vinegar, barbecue rub, chopped fresh parsley, Dijon mustard, granulated sugar, ground black pepper, kosher salt, mayonnaise, medium carrot, medium head green cabbage, rack pork baby back ribs, small yellow onion, your favorite barbeque sauce Dinner, Main Course American Medium Meat 1-2 hours Dairy Free, Gluten Free Bake Baby Back Ribs, BBQ Sauce, Cabbage Omni Plus, omni plus recipes, Ribs 0 stars

Rotisserie Rubbed Pork Tenderloin and Potatoes

Meat barbecue rub, olive oil, petite gold or red potatoes, pork tenderloin, seasoned salt Dinner, Main Course American Easy Meat 30-60 min Dairy Free, Gluten Free Roast Petite Potatoes, Pork Tenderloin Omni Plus, omni plus recipes, pork, pork tenderloin 0 stars

Puff Pastry Apple Tarts

Omni Plus - Puff Pastry Apple Tarts

Dessert granulated sugar, large egg, medium apple, pumpkin pie spice or ground cinnamon, sheet store-bought frozen puff pastry, Vanilla ice cream, Water Dessert American Easy Dessert 15-30 min Dairy Free Bake Apple, Puff Pastry Omni Plus, Puff Pastry 0 stars

Vegan Shepherd's Pie

Vegan Shepherd's Pie

Vegan & Vegetarian almond milk, carrot, celery, Dijon mustard, dried thyme, flour, frozen corn, frozen peas, garlic cloves, garlic powder, green lentils, large onion, olive oil, pepper, potatoes, salt, soy sauce, tomato paste, vegan butter or olive oil, vegetable broth Dinner, Main Course Irish Medium Vegan & Vegetarian 1-2 hours Dairy Free, Plant-Based, Vegan, Vegetarian Bake Onion, Peas, Potatoes shepherds pie, vegan, vegan recipes, vegetarian recipes 0 stars

Instant Pot Soup

Moroccan Mushroom & Lentil Soup

Soups, Stews & Broths allspice, brown sugar, can of diced tomatoes, can of green lentils, cayenne pepper, celery stick, cinnamon, cloves, cumin, freshly ground pepper, garlic clove, Ginger, green beans, medium carrot, medium onion, medium zucchini, mushrooms, olive oil, salt, smoked paprika, vegetable stock Dinner, Lunch, Main Course, Soup Moroccan Easy Soups, Stews & Broths, Vegan & Vegetarian 30-60 min Dairy Free, Egg Free, Plant-Based, Vegetarian Pressure Cook, Sauté Moroccan spice mix, Mushrooms instant pot soup, instant pot soup recipe 0 stars

instant pot recipes

Southwestern Brown Rice Salad

Salad black beans, brown rice, cilantro, corn, cumin, garlic clove, honey, lime juice, olive oil, paprika, pepper, red pepper, salt, small red onion, Water Salad Modern Easy Rice & Pastas, Salad 30-60 min Dairy Free, Gluten Free, Vegan, Vegetarian Pressure Cook Black Beans, Brown Rice, Corn, Red Onion, Red Pepper brown rice, instant pot recipes 0 stars

instant pot recipes

Sweet Sticky Rice with Fresh Mango

Dessert, Recipe 7-to 8-inch bowl or round cake pan, can coconut milk, fine sea salt, glutinous rice, granulated sugar, mangoes, pandan leaf tied into a knot, Steamer rack, toasted sesame seeds, Water Dessert Asian Easy Dessert, Kid-Friendly 15-30 min Dairy Free Pressure Cook Coconut Milk, Glutinous Rice (Malagkit), Mangos, Pandan Leaf, Sea Salt, Sugar instant pot recipes, instant pot rice, instant pot sweet sticky rice 0 stars

instant pot recipes, instant pot chicken adobo

Chicken Adobo

Poultry, Recipe 7-or 8-inch heatproof container, apple cider vinegar, black peppercorns or, bone-in, brown sugar, Chopped green onions, dried bay leaves, jasmine rice, medium garlic cloves, soy sauce, Steamer rack, Water Dessert, Main Course Filipino, Modern Medium Poultry 30-60 min Dairy Free Pressure Cook, Sauté Apple Cider Vinegar, Brown Sugar, Chicken Legs, Jasmine Rice chicken adobo, instant pot chicken recipe, instant pot recipes 0 stars

instant pot recipes, instant pot salsa

Spectacular Salsa

Side Dishes, Snack can diced green chiles, can no-salt-added crushed tomatoes, can no-salt-added diced tomatoes, chopped fresh cilantro, extra-virgin olive oil, Garlic Broth or water, garlic cloves, ground cumin, hot sauce, jalapeno peppers, Juice of 1 lime, large spanish onion or 2 yellow onions, raw honey or monk fruit sweetener, seasoned salt, White vinegar Condiment, Side Dish, Snack Modern Easy Side Dishes, Snack more than 2 hours Dairy Free, Gluten Free, Paleo, Vegetarian Pressure Cook, Sauté Crushed Tomatoes, Diced Green Chiles, Garlic Cloves, Hot Sauce, Jalapeño, Spanish Onion instant pot salsa 0 stars

instant pot recipes, quinoa recipes

Quintessential Quinoa

Recipe, Side Dishes can low-sodium black beans, can no-salt-added diced tomatoes, chili powder, crumbled Cotija cheese, extra-virgin olive oil, fresh cilantro leaves, garlic cloves, ground cumin, Jalapeno pepper, Juice of 1 lime, low sodium vegetable broth, package frozen corn kernels, quinoa, red bell pepper, seasoned salt, small red onion Dinner, Lunch, Main Course, Side Dish Modern Easy Side Dishes, Vegan & Vegetarian 30-60 min Dairy Free, Gluten Free, Vegetarian Pressure Cook, Sauté Black Beans, Diced Tomatoes, Frozen Corn, Red Onion, Red Pepper, Vegetable Broth 0 stars

instant pot pasta

Spinach, Garlic & Tomato Pasta

Recipe, Rice & Pastas baby spinach, cherry or grape tomatoes, dry white wine or additional broth, extra-virgin olive oil, Garlic Broth or low-sodium vegetable broth, garlic cloves, grated parmesan cheese, shallots, whole-wheat penne Dinner, Main Course Modern Easy Rice & Pastas 15-30 min Dairy Free, Vegetarian Pressure Cook, Sauté Baby Spinach, Broth, Cherry Tomatoes, Garlic, Shallots, White Wine, Whole-Wheat Penne instant pot pasta recipes, instant pot recipes 0 stars

instant pot recipes

Salt & Vinegar Pork

Meat, Recipe apple cider vinegar, bay leaves, coconut aminos, cold water, cornstarch or arrowroot powder, extra-virgin olive oil, Garlic Broth, garlic cloves, large Spanish or yellow onion, monk fruit sweetener or pure maple syrup, pork tenderloin, raw honey, White vinegar, whole black peppercorns Dinner, Main Course Modern Easy Meat 30-60 min Dairy Free, Gluten Free Pressure Cook, Sauté Broth, Coconut Aminos, Pork Tenderloin 0 stars

instant pot, instant pot recipes, instant pot soup

Cream of Cauliflower

Recipe, Soups, Stews & Broths black pepper, bunch fresh chives, garlic or Roasted Garlic cloves, garlic powder, ghee, grated parmesan cheese, Italian seasoning, low-sodium vegetable or chicken broth, medium heads cauliflower, seasoned salt, unsweetened nondairy milk Soup Modern Easy Soups, Stews & Broths 15-30 min Dairy Free, Gluten Free, Keto, Paleo, Vegetarian Pressure Cook Cauliflower, Garlic, Italian Seasoning, Parmesan cheese, Unsweetened Non-Dairy Milk cauliflower, instant pot soup recipe 0 stars

instant pot snack, instant ppt recipes

Carrot Bacon Chips

Snack coconut aminos, garlic powder, large carrots, liquid smoke, pure maple syrup, seasoned salt Side Dish, Snack Modern Easy Seven Ingredients or Less, Snack 15-30 min Dairy Free, Gluten Free, Keto, Paleo, Vegan Air Fryer Lid, Broil Carrot, Coconut Aminos, Liquid Smoke, Maple Syrup instant pot healthy recipes, instant pot healthy snacks, instant pot recipes 0 stars

instant pot recipes, instant pot chicken recipes

Carolina Pulled Chicken with Slaw

Poultry, Recipe apple cider vinegar, bag shredded coleslaw mix, black pepper, boneless, skinless chicken breasts, Dijon mustard, fresh lemon juice, garlic powder, hot sauce, liquid smoke, low-sodium chicken broth, onion powder, paprika, plain 2% Greek yogurt, pure maple syrup, raw honey, seasoned salt, White vinegar, Worcestershire sauce or sugar-free steak sauce Dinner, Lunch, Main Course Modern Easy Poultry 30-60 min Dairy Free, Gluten Free Pressure Cook Chicken Breasts, Coleslaw, Greek Yogurt, Hot Sauce, Liquid Smoke, Maple Syrup instant pot chicken recipe, instant pot recipes 0 stars

instant pot, instant pot recipes, kimchi

Kimchi Stew

Soups, Stews & Broths, Vegan & Vegetarian Chopped green onions, chopped onion, dark soy sauce, dried shiitake mushrooms, garlic cloves, gochugaru (Korean ground red pepper), granulated sugar, kimchi, kosher salt, minced fresh ginger, package firm tofu, toasted sesame oil, Water Lunch, Side Dish, Soup Korean, Modern Easy Soups, Stews & Broths, Vegan & Vegetarian 15-30 min Dairy Free, Egg Free, Low Carb, Nut Free, Vegan Pressure Cook Gochugaru, Green Onion, Kimchi, Shiitake Mushrooms, Tofu instant pot recipes, instant pot vegan recipe, kimchi recipes, vegan recipes 0 stars

instant pot recipes, instant pot curry recipes

Jamaican Mixed Vegetable Curry

Recipe, Vegan & Vegetarian chopped onion, Cooked rice, garlic cloves, ground allspice, kosher salt, minced fresh ginger, peeled potatoes, peeled pumpkin, plus 1 1/2 tsps Jamaican curry powder, sprigs fresh thyme, stemmed, seeded, and diced red, stemmed, seeded, and sliced Scotch bonnet pepper, vegetable oil, Water Dinner, Lunch, Main Course, Side Dish Jamaican, Modern Easy Side Dishes, Vegan & Vegetarian 30-60 min Dairy Free, Egg Free, Gluten Free, Nut Free, Vegan Pressure Cook, Sauté Bell Pepper, Jamaican Curry Powder, Potatoes, Pumpkin instant pot recipes, instant pot vegan recipe 0 stars

instant pot recipes, pot roast, pressure cooker

Classic Pot Roast

Meat black pepper, chopped carrots, chopped long white potatoes, chuck roast, diced onions, dried rosemary, dried thyme, kosher salt, low-sodium beef broth, pearl onions or 1 white onion, quartered mushrooms, stalks of celery, tomato paste, Worcestershire sauce Main Course Modern Medium Meat 1-2 hours Dairy Free, Nut Free Pressure Cook Chuck Roast, Dried Rosemary, Dried Thyme, White Potatoes instant pot recipe, pressure cooker recipes 0 stars

instant pot recipes, pressure cooker, bibimabap bowl

One-Pot Bibimbap

Meat bean sprouts, fried eggs, garlic clove, garlic cloves, gochujang, ground beef, jasmine rice, kosher salt, low-sodium soy sauce, rice vinegar, sesame oil, shredded carrots, sliced mushrooms, stemmed spinach leaves, sugar, toasted sesame oil, Water Dinner, Main Course Asian, Korean Medium Meat 30-60 min Dairy Free, Nut Free Pressure Cook, Sauté Eggs, Gochujuang, Ground Beef, Sesame Oil, Soy Sauce beef recipe, instant pot recipe, pressure cooker recipes 0 stars

instant pot recipes, pressure cooker wonton meatball soup

Wonton-Style Meatball Soup

Meat, Soups, Stews & Broths black pepper, chopped bok choy, chopped fresh cilantro, chopped fresh cilantro or parsley, Chopped green onions, garlic, ground chicken or turkey, kosher salt, large egg, low-sodium chicken broth, minced fresh ginger, sliced green onions, soy sauce, toasted sesame oil Main Course, Soup Asian, Modern Medium Meat, Soups, Stews & Broths 30-60 min Dairy Free, Low Carb, Nut Free Pressure Cook Bok Choy, Ground Turkey, Sesame Oil instant pot recipe, instant pot soup recipe, pressure cooker recipes 0 stars

instant pot recipes, white bean sausage soup, pressure cooker

White Bean and Sausage Soup

Meat, Soups, Stews & Broths bay leaves, bulk Italian-style turkey or chicken sausage, chopped fresh collard greens, chopped fresh parsley, diced fire-roasted tomatoes, diced large onions, dried navy beans, garlic cloves, Italian seasoning, kosher salt, shredded Parmesan cheese, Water Lunch, Side Dish, Soup Modern Easy Meat, Soups, Stews & Broths 1-2 hours Dairy Free, Egg Free, Gluten Free, Low Carb, Nut Free, Soy-Free Pressure Cook, Sauté Bay Leaves, Collard Greens, Italian Seasoning, Navy Beans instant pot recipe, instant pot soup, pressure cooker recipes 0 stars

instant pot recipes, pressure cooker, instant pot chili

Texas-Style Chili

Meat 90% lean ground beef, canned fire-roasted tomatoes, chopped canned chipotle chile in adobo sauce, chopped onion, Corn tortillas, dried oregano, garlic cloves, ground cumin, kosher salt, Mexican red chile powder, optional shredded cheddar cheese or Mexican cheese blend, vegetable oil, Water Dinner, Lunch Mexican, Modern Easy Meat 30-60 min Dairy Free, Egg Free, Low Carb, Nut Free, Soy-Free Pressure Cook, Sauté Canned Chipotle Chiles, Lean Ground Beef, Mexican Red Chile Powder chili recipe, instant pot recipe, pressure cooker recipes 0 stars

pressure cooker recipes, honey mustard salmon, pressure cooker

Honey-Mustard Salmon with Rice And Vegetables

Fish & Seafood diced onion, Dijon mustard, frozen peas and carrots, frozen skinless salmon fillets, garlic cloves, honey, kosher salt, long-grain basmati rice, reduced-sodium soy sauce, vegetable oil, Water Dinner, Main Course American, Modern Easy Fish & Seafood, Rice & Pastas 30-60 min Dairy Free, Egg Free, Nut Free Pressure Cook Basmati Rice, Dijon Mustard, Salmon instant pot recipe, pressure cooker recipes, salmon recipe 0 stars

instant pot recipes

New England Boiled Dinner

Meat, Recipe baby carrots, baby potatoes, black pepper, corned beef, head cabbage, onions, Water Dinner, Main Course American, Modern Easy Meat, Seven Ingredients or Less 1-2 hours Dairy Free, Gluten Free, Low Carb Pressure Cook Baby Carrots, Baby Potatoes, Cabbage, Corned Beef, Onion beef, beef recipe, instant pot beef recipes, instant pot recipes 0 stars