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Chicken, Shrimp, and Vegetable Gumbo
By :Time Inc.
Print Recipe
This hearty dish freezes well and tastes even better the next day. Serve in bowls as is or over rice. From Time Inc's "Instant Pot Weekday Meals"
Votes: 32
Rating: 4.59
Rate this recipe!
Course Soup
Cuisine American
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 30-60 min
Cooking Technique Pressure Cook
Main Ingredient Chicken, Shrimp, Vegetables
Prep Time 20 minutes
Cook Time 23 minutes
Servings
8 servings
Ingredients
  • 1/4 cup all-purpose flour
  • 1/4 cup canola oil
  • 1 1/2 cups green bell pepper diced
  • 1 cup onion diced
  • 1 cup celery chopped
  • 1 clove garlic chopped
  • 3 cups Water
  • 1 tablespoon Old Bay seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 29 ounce stewed tomatoes undrained, 2 cans
  • 1 1/2 pounds chicken thighs skinless, boneless, cut into 1 inch pieces
  • 4 bay leaves
  • 1 tablespoon hot sauce
  • 1 pound okra cut into 1 inch pieces
  • 1 pound medium shrimp peeled and deveined
Course Soup
Cuisine American
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 30-60 min
Cooking Technique Pressure Cook
Main Ingredient Chicken, Shrimp, Vegetables
Prep Time 20 minutes
Cook Time 23 minutes
Servings
8 servings
Ingredients
  • 1/4 cup all-purpose flour
  • 1/4 cup canola oil
  • 1 1/2 cups green bell pepper diced
  • 1 cup onion diced
  • 1 cup celery chopped
  • 1 clove garlic chopped
  • 3 cups Water
  • 1 tablespoon Old Bay seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 29 ounce stewed tomatoes undrained, 2 cans
  • 1 1/2 pounds chicken thighs skinless, boneless, cut into 1 inch pieces
  • 4 bay leaves
  • 1 tablespoon hot sauce
  • 1 pound okra cut into 1 inch pieces
  • 1 pound medium shrimp peeled and deveined
Votes: 32
Rating: 4.59
Rate this recipe!
Instructions
  1. Lightly spoon flour into a dry measuring cup; level with a knife. With lid off a 6-quart Instant Pot, press [Sauté], and use [Adjust] to select “Normal” mode.
  2. Combine flour and oil in cooker; cook 5 minutes, stirring constantly with a flat spatula until dark brown.
  3. Add bell pepper,onion, celery, and garlic; cook 3 minutes, stirring frequently. Stir in 3 cups water , Old Bay, garlic powder, salt, tomatoes, chicken, and bay leaves . Turn cooker off.
  4. Close and lock the lid of the Instant Pot. Turn the steam release handle to “Sealing” position. Press [Manual]; select “High Pressure,” and use [-] or [+] to choose 23 minutes pressure cooking time. When time is up, turn cooker off. Open the cooker using Natural Pressure Release.
  5. Stir in hot sauce and okra. Press [Sauté], and use [Adjust] to select “More” mode. Cook, uncovered, 5 minutes, stirring occasionally.
  6. Add shrimp; cook 5 minutes or until done and okra is tender. Remove and discard bay leaves.