Orange Roughy with Zucchini
| By : |
| Prep Time | 8 minutes |
| Cook Time | 5 minutes |
| Servings |
2 people
|
Ingredients
- 1 cup Water
- 1 large zucchini thinly sliced
- 2 orange roughy fillets cubed,
6-oz - 1 medium lemon, for juice
- 1 tsp salt
- 1/2 tsp ground black pepper
- 4 tbsp unsalted butter cut into
8 pats - 2 tbsp chopped fresh parsley
Ingredients
|
|
Instructions
- Add water to the Instant Pot and insert steamer basket.
- Add zucchini to basket in an even layer. Add orange roughy fillets on top. Squeeze lemon juice over fish. Season with salt and pepper. Distribute butter pats on fish and zucchini. Lock lid.
- Press the Manual or Pressure Cook button and adjust time to 3 minutes. When timer beeps, quick-release pressure until float valve drops. Unlock lid.
- Transfer fish and zucchini to two plates. Garnish with parsley. Serve warm.
Recipe Notes
PER SERVING:
CALORIES: 363
FAT: 22g
PROTEIN: 30g
SODIUM: 1,302mg
FIBER: 2g
CARBOHYDRATES: 6g
NET CARBS: 4g
SUGAR: 4g
