1000+ Official Recipes

for Instant Pot and Instant family appliances

Explore our official recipes for Instant Pot and Instant family of appliances to find your next favorite meal.
instant pot hash, instant pot morning hash, instant pot sweet potato morning hash, instant pot breakfast, instant pot recipe
Sweet Potato Morning Hash
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Cherry Chocolate Poke Cake
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Cookies and Cream Cheesecake
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Spinach Lasagna Rolls
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Fish Tacos
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Tilapia with Pineapple Salsa
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Asian Lettuce Wraps
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Bacon Ranch Chicken Sandwiches
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Salsa Chicken Tacos
instant pot vegetable tian
Vegetable Tian
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Zucchini Fritters
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Banana Chocolate Chip Bundt Cake
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Blueberry Almond Mason Jar Cakes
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Coconut Curry Lentil Chickpea Bowls with Kale
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Vegetable Buddha Bowls with Carrot Ginger Dressing
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Halibut with Pineapple Avocado Salsa
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Salmon with Red Potatoes and Spinach
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Turkey Taco Lettuce Boats
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Homestyle Chicken and Vegetables
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Lemon Ginger Broccoli and Carrots
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Spinach Salad with Beets, Almonds, and Citrus Vinaigrette
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Saucy Pinto Beans
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Yellow Jasmine Rice
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Pull-Apart Pizza Bread
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Buffalo Wings
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Vegetable Fried Rice
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Chicken Tortilla Soup
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Loaded Baked Potato Soup
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Overnight French Toast Casserole
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Sausage and Egg Sandwiches
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Sweet Potato Hummus
Instant Pot Buffalo cauliflower bites recipe, instant pot, instant pot cauliflower bites, vegan, instant pot vegan recipes
Buffalo Cauliflower Bites
Buffalo Cauliflower Bites
By :The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty
Instant Pot Buffalo cauliflower bites recipe, instant pot, instant pot cauliflower bites, vegan, instant pot vegan recipes
You’ll forget about chicken wings when you try these spicy buffalo-flavored cauliflower bites. They have all the flavor, but with the added bonus of all the nutritional benefits of cauliflower.
Instant Pot Buffalo cauliflower bites recipe, instant pot, instant pot cauliflower bites, vegan, instant pot vegan recipes
Votes: 6
Rating: 3
Rate this recipe!
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Course Lunch, Side Dish, Snack
Cuisine Modern
Difficulty Easy
Browse Category Seven Ingredients or Less, Side Dishes, Vegan & Vegetarian
Duration less than 15 min
Diet Vegan, Vegetarian
Cooking Technique Pressure Cook
Main Ingredient Buffalo-Style Hot Sauce, Cauliflower
Keyword cauliflower bites, instant pot buffalo cauliflower bites recipe, instant pot recipe, instant pot vegan recipe, instant pot vegetables, instant pot vegetarian recipes, pressure cooker recipes, vegan, vegan recipes
Prep Time 5 minutes
Cook Time 2 people
Servings
4 people
Ingredients
  • 1 head cauliflower (large) cut into large pieces
  • 1/2 cup buffalo hot sauce
Course Lunch, Side Dish, Snack
Cuisine Modern
Difficulty Easy
Browse Category Seven Ingredients or Less, Side Dishes, Vegan & Vegetarian
Duration less than 15 min
Diet Vegan, Vegetarian
Cooking Technique Pressure Cook
Main Ingredient Buffalo-Style Hot Sauce, Cauliflower
Keyword cauliflower bites, instant pot buffalo cauliflower bites recipe, instant pot recipe, instant pot vegan recipe, instant pot vegetables, instant pot vegetarian recipes, pressure cooker recipes, vegan, vegan recipes
Prep Time 5 minutes
Cook Time 2 people
Servings
4 people
Ingredients
  • 1 head cauliflower (large) cut into large pieces
  • 1/2 cup buffalo hot sauce
Instant Pot Buffalo cauliflower bites recipe, instant pot, instant pot cauliflower bites, vegan, instant pot vegan recipes
Votes: 6
Rating: 3
Rate this recipe!
Print Recipe
Instructions
  1. Pour 1 cup water into the Instant Pot® and place the steam rack inside.
  2. Place the cauliflower in a 7-cup glass bowl and add the buffalo hot sauce. Toss to evenly coat. Place the bowl on top of the steam rack. Secure the lid.
  3. Press the Manual or Pressure Cook button and adjust the time to 2 minutes.
  4. When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
  5. Transfer to a plate and serve with toothpicks.
Recipe Notes

CALORIES: 52 | FAT: 0g | PROTEIN: 4g | SODIUM: 982mg| FIBER: 4g | CARBOHYDRATES: 10g | SUGAR: 4g

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